la l carnitina es mala para el corazón Clinical practice guidelines for diagnostic and treatment of the chronic heart failure Nutrición y salud Beneficios de tomar L-Carnitina

Because while it could end up being fine, at this point, there are zero controlled human safety trials

Once synthesized, it is distributed through the bloodstream and becomes highly concentrated in tissues that demand massive amounts of continuous energy, specifically the skeletal muscles and the myocardium (heart muscle), which contain over 95% of the body's total carnitine stores

doi: 10.1016/j.redox.2023.102689 29 KumarA.KalitaJ.SinhaR

In this Review, we discuss the progress made in the development of such modulators for the treatment of depression, and examine recent preclinical and translational studies that have investigated the mechanisms of action of glutamate-targeting antidepressants

This, too, gets eliminated if you are lactose-intolerant or vegan