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6: Nuts Another powerhouse for liver health, nuts are packed with healthy fats and antioxidants that protect the liver

A great deal of research has been done on garlic, especially on its effects on levels of cholesterol and related lipids

Additionally, GIP+GLP-1 offers cardiovascular protection by reducing the risk of heart disease , improving lipid profiles , and providing anti-inflammatory effects , further protecting vascular health

In our latest episode, host Iman Hasan sits down with Becca McCarthy, co-founder of Evolv, a biotech company that spent three years engineering what the industry said couldn't be done

[DOI] [PMC free article] [PubMed] [Google Scholar] 52.Jensen TP, Filoteo AG, Knopfel T, Empson RM