The Path Is the Goal (Dharma Ocean) Hoodie making it the perfect companion

making it the perfect companion for meditation

At Sangha House

and this book immerses children in the world of vibes with simplicity and humor

by our community of residents and volunteers

Each cushion is made by hand at Sangha House in Rogers Park

The Path Is the Goal (Dharma Ocean) Hoodie making it the perfect companionAccording to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness. We are shown how the deliberate practice of mindfulness develops into contrived