Glutathione is essential to many processes, such as tissue building and repair, creating the proteins we need in our bodies, and to support the immune system
Specifically, in women who are postmenopausal, exogenous estrogen causes homocysteine levels to drop, but prior to menopause, excess estrogen may increase homocysteine.[ref][ref] Both high and low homocysteine levels increase all-cause mortality, with the caveat that the increase in mortality risk is only seen if homocysteine is not low due to vitamin intake
These vitamins help keep your immune system strong, your bones healthy, and your brain and skin in top shape
If necessary, we may also recommend blood testing or liaising with your GP
Aggarwal BB, Sundaram C, Malani N, Ichikawa H