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Some patients report mood changes whilst taking GLP-1 medications, and common side effects such as nausea may increase anxiety in susceptible individuals

It works best when combined with: Balanced diet Regular exercise Calorie control Proper sleep Think of it as a support supplement, not a replacement for healthy habits

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Therefore, processes such as hypoxia and hyperoxia can disrupt oxidative balance and ultimately induce oxidative stress [12, 13], with ROS being one of the main participants [14]

Evidence-Based Complementary and Alternative Medicine: ECAM, 2015 , 258598