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This increases inflammatory cytokines and is linked to depression.[ref] Iron build-up: An excess of iron can cause an increase in oxidative stress.[ref] Research shows that iron accumulation in the brain can cause neuropsychiatric disorders.[ref] Genetic connection to high iron: The body tightly regulates iron levels and usually only absorbs the right amount from foods

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Niacinamide: Also known as Vitamin B3, niacinamide helps in improving the skin barrier, reducing fine lines, and addressing uneven skin tone

Mientras en situaciones de calma el hombre no produce nada, un ratn fabrica de 2 4 gramos diarios de cido ascrbico y en condiciones de stress llega a producir hasta 15 gramos dia La vitamina C es necesaria para la formacin de colgeno, para la correcta cicatrizacin de heridas, reparacin y mantenimiento de los tejidos de las diferentes partes del cuerpo y tambin para la sntesis o produccin de hormonas y neurotransmisores