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Lower estrogen, reduced activity over time, and menopause-related sleep disruption often work together to drive steady weight gainabout 1.5 pounds per year on average after menopause
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There was increased tight junction protein expression (e.g., zonula occludens-1 (ZO-1)) and transepithelial resistance, which significantly mitigates leaky gut syndrome and stabilizes cellular junctions [18]
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