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Initial Body Composition Your starting weight and body fat percentage impact how quickly you notice changes

Therefore, healthcare providers might occasionally recommend preliminary blood work to assess baseline hormone levels and overall health

Clinical efficacy of fecal microbiota transplantation in alleviating depressive symptoms: A meta-analysis of randomized trials

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Other strategies include providing counseling regarding the potential gastrointestinal adverse events that could arise, such as nausea, vomiting, and diarrhea